Laughtercise – The most amount of fun you can have at work (legally) 😁

Written by Aaron

Laughtercise Owner & Facilitator of Fun

Hi, my name is Aaron and I run Laughtercise. It’s great to have you here, I hope you’re having a marvelous day.

Are you ready to be energised?




We’re geeks at Laughtercise. 100% proper team building geeks.


We continually scour the world for the best activities and games that create an abundance of smiles and giggles to energise, connect, de-stress and delight teams. We’re the most impactful (and inspired!) team building provider in the UK and here are eight reasons why.



We have four packages that will create huge smiles and laughs in your team


Three packages are for super-charging team building events and team away days 💥

And they are all below 👇

The fourth package is for lighting up conferences 💡If you’re looking to super-charge a conference, 👉 click here 👈and see what 155 people sound playing our wild ‘head, shoulders, knees, CUP!’ game! 😁

There is no limit to the amount of attendees for each package. The only limit is how much space you have or how big your venue is.


Package 1 – ⚡ The Energiser



If you’re looking for a snappy dose of energy and fun, you’ve found it.

This package is perfect for tight budgets and busy schedules, but where you still require a lightning strike of energy for your team. This package is for organisers who understand that the team building element of an away day will have the biggest energising impact on their team. It’s a fact, check out the findings from our away day survey that was completed by organisers of away days:




The length of this package is roughly 1-hr but can be condensed if you have time constraints. The time will fly by, and let’s hope so…your team are up against the clock, can they beat the times posted by hundreds of other teams…?

Included in this package is, well…ENERGY. Lots and lots of energy….


Laughtercise Session Element 1 – Amusing Activities!


These activities kick-off things off and energise everyone’s bodies and minds. They shake up the senses. Seriousness of the world? That can wait. It’s time for serious fun!

The activities are challenging. The brilliant thing is that because everyone is doing them together – and making mistakes – hilarity ensues! This is one of our first activities 👇 Try it. it’s harder than it looks…


This is what a team looks (and sounds like) while playing it 👇 check out the smiles!


Next amusing activity in 7,6,5,4,3,2,1…


It’s time to step up the difficulty! Below is one of our ‘opposite’ games. We give commands and everyone has to do the opposite command. The nurses below are doing level 4 where clap/click and hoho/haha are opposite. Sounds a bit mad huh? But it works a right treat 👇


These activities produce smiles galore👇




Has that got you warmed up? Because things are about to get competitive…🏆


Laughtercise Session Element 2 – Timed Team Challenges!


We’ve learnt one major thing after delivering hundreds of Laughtercise sessions. It’s this…

Never underestimate how much people love competition (even if they don’t admit it!) 😂




We believe there’s nothing better for team bonding than to lay down a challenge, and say ‘other teams have posted times for this game, as a team, can you beat them…?’ 

We get teams in a big circle and challenge them to ‘pass’ actions/items as quick as they can. We have a leaderboard. Teams at Amazon, the NHS and Fife College hold our records. Could your team beat them…? 

Check out teams playing these games 👇


Look at the feel-good that these games create 👇



Below are pictures of the record holding teams. Don’t they look pleased with themselves?!


I just rang these teams up and said that you’re thinking of booking a Laughtercise session and you think that your team can beat them.

They said yeah yeah, bring it on!

Wanna knock them off top spot…? 


And that’s ‘The Energiser’ in an energised nutshell ✅


Package 2 – 💥 The Goldilocks 💥


This package is smack bang in the middle when it comes to time and cost. It’s not too cold and not too hot (on the wallet and your watch that is). But ‘The Goldilocks’ is still smoking hot when it comes to the impacts on your team. It’s 2-hrs of fun and no-one will fall asleep in a bears bed.

Your team will get everything that’s included in ‘The Energiser’ but they will also fight over cups.


Yes, you read that right. They will battle it out to grab a cup. Because it’s time for everyone to get competitive vs each other.

We split your team into smaller teams and pit them against each other…till the death.

Only joking.

Or are we…? 


Laughtercise Session Element 3 – 🏆 Battle Royale Games 🏆


The first (and most loved!) of our ‘Battle Royale Games’ is called Head, Shoulders, Knees, CUP’ and it’s absolutely wild. Check out highlights of this game in action and imagine your team battling it out 👇


At Easter we even bring out the Cadbury’s Creme Eggs and crank up the competition 👇


It’s now time to move over Goldilocks, it’s time to go on an all-inclusive team building holiday…


Package 3 – 💥 The All-Inclusive💥

This package has everything. It’s like an all-inclusive team building holiday for your team. But instead of limitless sun, sea, food and alcohol, your team get the limitless treatment when it comes to team building. Limitless energy, connection, stress-release, delight, smiles and laughs.


This package is for organisers and leadership teams who want to ‘go all in’ for their team. To give them a huge treat. To push the boat out. It’s for organisers who are comfortable with the fact that, if you smash an away day, management can forgive an overspend. Check out the findings from our away day survey that was completed by organisers of away days:



Your team will get everything in ‘The Energiser’ & ‘The Goldilocks’, but with sprinkles added. Tasty team building sprinkles. More ‘Amusing Activities’, more ‘Timed Team Challenges’ & several of our ‘Battle Royale Games’. The length of this package is roughly 3-4hrs.

It’s time to bring out pencils and tissues!

Which team member will have the strongest pencil pout…?


Which team member can empty tissues boxes the fastest?! 👇


Check out all the smiles that these games create 👇




But there’s more…

…it’s time for the grand finale…


Laughtercise Session Element 4 – 🥇 The Grand Finale 🥇


This is the main attraction. Maximum competitiveness. Maximum fun.

Our ‘Grand Finale’ is a relay and every team member has their part to play.



Rather than describe it further, it’s best you watch some highlights 😁


And full footage of a tight race! 👇


The team that wins are crowned the winners 🏆

The losers all get sacked.

Well, we can’t make that kind of decision at Laughtercise, so we’ll leave it with you.


And that’s it. The team building holiday is over. Everyone leaves feeling energised, relaxed and better connected but, sadly, not tanned.


Still not convinced about Laughtercise?


Are your team mostly introverts? Worried that Laughtercise will be too ‘out there’ for them? 

Check out the 👉 two most common questions people ask us before they book 👈 and all your worries may disappear!


Are you convinced now…?


Answer = NO.

It’s ok…we won’t take it personally.

We would still love to support your team building quest though. We have these three resources:

📍 Team Building Activities that you can facilitate in-house

📍 Ideas to smash your Corporate Away Day

📍 Energisers For Conferences


Answer = YES!

Well what are waiting for?!! Come on, let’s get this team building party started.

Contact us and let’s get your team Laughtercised!



All the best, kind regards, much love and bon voyage!

Team Laughtercise


Whether you’re looking for a unique hen do idea for your hen crew or a corporate team building workshop for your team, a Laughtercise session is all about creating as many smiles and laughter in your group as humanely possible!

We’ve scoured the world for the best exercises, activities and games that bring out smiles and giggles.

We would love to tell you that we’ve invented loads of activities but we haven’t invented ANYTHING. We’ve taken the best that exists, combined it together and made it better…our very own original recipe.

Simple ideas, simple games, all facilitated expertly.

We deliver sessions in-person or online.

Is your room small? Is it large? Inside? Outside? We’ll be there! We will work around you.

For team building sessions, we can come to your office or away day location. For hen parties, we can come to your accommodation or a private room that you’ve booked.

📍 Our Corporate Team Building Workshops vary from 10-minute energising conferences sessions to full away day sessions of 4hs

📍 Our Corporate Wellbeing Workshops can vary in length from 1hr to 3hrs

📍 Our Online Team Building Workshops can vary in length from 30mins to 1.5hrs

📍 For online sessions, the attendee limit is 1000.

📍 For in-person sessions, the only limit is how much room you have (the more the merrier!)

Our prices vary depending on the number of attendees, how long the session is for and where the session is held.

We can guarantee you this though…in terms of bang for buck, you’ll get a sonic boom 💥

Let’s get some time to discuss, get in touch 😀

Our Corporate Team Building Workshops have been described as ‘the most fun I’ve ever had at work’ by Amazon employees and in a recent NHS study, 77% of NHS session attendees reported feeling less stressed after their Laughtercise session.

Hens love Laughtercise too 👇

“It was so good, everyone loved it. We all highly recommend, the Laughtercise Team are an absolute dream. It was INCREDIBLE”

But the only way to truly find out, is to dive in and get smiling! 😁

We will rock your world ⚡

Yes, loads!

Take your pick 👇

📍 Team Building Activities that you can facilitate in-house

📍 Ideas to smash your Corporate Away Day

📍 Energisers For Conferences

📍 5 Hen Party Games that you can facilitate yourself

📍 NHS Staff Wellbeing resource for NHS wellbeing leads and staff




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