8 Fun & Exciting Hen Do Ideas in Bedfordshire!

Written by Harriet

Facilitator of Fun - Laughtercise For Hen Parties

Hello there lovely hen! 👋

Exciting times…you’re planning a hen party in Bedfordshire! Are you mostly excited or mostly stressed?! 😂

I’m gonna start by hitting you with some random facts about Bedfordshire if I may…


⭐ Random facts about Bedfordshire ⭐

Bedfordshire is the birthplace of tractors and afternoon tea!  Random combination, but it’s true! So maybe a hen do activity of afternoon tea on a tractor? 😂


My name is Harriet and we’re Laughtercise. It’s great to have you here today and I’m here to help you with hen do ideas in Bedfordshire ⚡

I’ve researched and picked 7 of the very best ideas (one of them is afternoon tea!) Dive in and get deciding! 👇



8 Fun & Exciting Hen Do Activity Ideas in Bedfordshire!


1. Hen Hilarity With Laughtercise!

If you’ve booked accommodation and you’re looking for activities to come to you, you should get your bride and hen crew ‘Laughtercised’ 👇😆




Just imagine your bride and gals battling over this game…who will be the best?


Penis pouting…it’s a thing…and it’s hilarious! 👇🤣


Most importantly, would you like to say your hen crew are officially the best hen crew in the UK? The only way to find out is to do Laughtercise ‘Timed Hen Challenges’. Will your hen crew be fast enough to knock the below hen crew off top spot…? 🏆


Click here to find out more about getting your hens ‘Laughtercised’


2. Spa Day at Henlow Grange

Is a hen do even a hen do without a spa day…? Put that question to bed by getting one booked in at Henlow Grange, which looks pretty darn luxurious! Get yourself a nice treatment. On that note, here is a very cheesy spa joke 👇

What is a box of Kleenex’s favourite spa treatment? A deep tissue massage.

So awful it’s good…?! 🧀

Click here to find out more.

For more spa ideas in Bedfordshire, check out The Best Bedfordshire Spa Breaks.

If you’re having a relaxing day before the hen do shenanigans begin, why not have some Fun Hen Do Yoga before or after your spa experience too?


3. Bottomless Brunch at The White Hart Ampthill

Go bottomless or go home? A good natter over food and drink = hen do heaven! Lots of GF and vegan options at the white hart too. Happy brunching!

Click here to find out more.

Location: 125 Dunstable St, Ampthill, Bedford MK45 2NG


4. Fun Hen Do Yoga!


This ain’t just any Hen Do Yoga. It’s Laughtercise Style Hen Do Yoga! The kind of yoga where you stretch the smile muscles the most 😀

Stretch out those pre-party jitters and bond with your besties to set a calming and uplifting tone for the celebrations ahead!

Yin Yoga, Restorative and Ashtanga styles available. Yoga newbies and and seasoned pros all catered for. Sessions can be completed in your accommodation and mats are provided.

Check out Laughtercise Style Hen Do Yoga.


5. Afternoon Tea at Woodland Manor Hotel

Tea, coffee, cake, scones and good chats! How can you go wrong with afternoon tea at a hen do?!

Cream or jam first? Pinkies up or down? Read this article on Afternoon Tea Etiquette for some top tips 😂

Click here to find out more.

Location: Green Ln, Clapham, Bedford MK41 6EP

For more afternoon tea ideas, check out this resource about The Best Afternoon Tea Places in Bedfordshire.


6. Crazy Golf at Putt Putt Noodle!

Get your hens being social putterflies while they have a round of golf together in Bedford! It’s time to par-tee! (I know, I know…pure cheese 🧀).

Click here to find out more.

Location: Store Unit 3 The, Harpur Shopping Centre, Bedford MK40 1TJ

For more ideas on crazy golf locations, check out The Best Places in Bedfordshire For Crazy Golf.


7. Locked Escape Rooms

Is there anyone in your hen party who you wouldn’t like to be locked up in a room with?! If there is someone you have in mind, you better escape! 😂 Check out Locked Escape Rooms and their ‘ Chocolate Factory’ room.

Click here to find out more.

For more Escape Room ideas, check out the 5 Best Bedfordshire Escape Rooms.

Location: 1 Upper George St, Luton LU1 2QX


8. The Hen Do 69!

Now wait a minute ⚠️

Slow that dirty mind down.

It’s called ‘The Hen Do 69’ because the package is £69 per hen 😁😁😁

What were you thinking???! We’ve got our eye on you! 🤣


The Hen Do 69 is Hen Hilarity With Laughtercise (a 1-hr or 1.5hr session) + a Hen Do Yoga 1-hr session.

Smiles + Giggles + Relaxation. Now THAT’S what a hen do is all about!

Location: Anywhere! Comes to your hen do accommodation.

Click here for a Hen Do 69! 🤣



More Hen Party Ideas in Bedfordshire!


Hen Party Accommodation in Bedfordshire

The best places to go for hen party accommodation in Bedfordshire are Group Accommodation and Independent Cottages. Also check out The Bedford Swan Hotel (they have a spa too!).


Hen Party Packages in Bedfordshire

If you’re looking for the best hen party packages in Bedfordshire, check out Hen Party Activities, Red Cactus Events or Simply Hen who all offer packages in Luton (Red Cactus also do packages in Bedford). These are the ‘go to’ places for everything in one place when it comes to your hen do.


Best Bars & Restaurants in Bedfordshire for Hen Parties

If you’re looking for some lovely grub to soak up the alcohol, check out this resource on the Best Bedfordshire Restaurants.

And to get the alcohol flowing, check out The Most Popular Bars & Pubs in Bedfordshire on Trip Advisor.


Hen Night Ideas in Bedfordshire

Are you hosting your own hen night in Bedfordshire? Keeping costs low? Looking for some games to play?

If so, check out our Hen Party Games resource for 4 wild and hilarious games to get you all giggling!



What are the most popular hen do activities in Bedfordshire?

The most popular activities for hen do ideas in Bedfordshire are bottomless brunches, cocktail masterclasses, flower crown making workshops, afternoon tea, cookery classes and dance classes.


Stag Night Ideas in Bedfordshire

Lads, lads, lads! Come on let’s not forget the stags too! Let’s keep the boys happy 😁 Tell them about our wild ‘head, shoulders, knees, CUP!’ game which is perfect for some stag competition! 🏆


Creative Tips For Your Hen Do

Hungry for even more ideas? 😀 Check out these resources:

Hen Party Ideas For Non-Drinkers

Hen Party Ideas For Mixed Ages

Hen Party Ideas For Under-18s

Hen Party Ideas For Small Groups

Hen Party Ideas For Large Groups

Hen Party Ideas For Pregnant Brides


3 Fun Hen Do Activity Ideas in Luton


1. Laughtercise!

Just imagine your hen crew playing this wild game 👇 Which of your hens has the strongest ‘penis pout?!’ 🤣

If you’re looking for an activity to come to you and for your hens to have the most amount of fun they’ve ever had at a hen party, a Laughtercise For Hen Party Session is for them!


Click here to find out more.


2. Cocktail Masterclass at The Red Lion Hotel

Did somebody say cocktails?! Have a blast shaking, stirring and sipping your creations at the red lion. Which hen will be the best mixologist?! Just be careful when you stand up after 😂

Click here to find out more.

Location: 2 Castle St., Luton LU1 3AA


3. Afternoon Tea at Luton Hoo

Afternoon Tea at the Luton Hoo can be enjoyed in the regal setting of beautiful lounges including the Pillared Hall, Drawing Room, Wernher or Grinling Gibbons under gleaming chandeliers and in the comfort of period sofas and armchairs!

Click here to find out more.

Location: The Mansion House, Luton, Bedfordshire, LU1 3TQ


Hen Do Activities Near Bedfordshire


Are you basing your hen crew near the border of Bedfordshire? If so, we have these resources too:

Hen Do Ideas in Buckinghamshire

Hen Do Ideas in Cambridgeshire 

Hen Do Ideas in Hertfordshire

Hen Do Ideas in Northampton & Across Northamptonshire


That’s it from me. I hope you absolutely smash your hen party in Bedfordshire for your bride! 💥 Have fun!

Love Harriet & Team Laughtercise


Whether you’re looking for a unique hen do idea for your hen crew or a corporate team building workshop for your team, a Laughtercise session is all about creating as many smiles and laughter in your group as humanely possible!

We’ve scoured the world for the best exercises, activities and games that bring out smiles and giggles.

We would love to tell you that we’ve invented loads of activities but we haven’t invented ANYTHING. We’ve taken the best that exists, combined it together and made it better…our very own original recipe.

Simple ideas, simple games, all facilitated expertly.

We deliver sessions in-person or online.

Is your room small? Is it large? Inside? Outside? We’ll be there! We will work around you.

For team building sessions, we can come to your office or away day location. For hen parties, we can come to your accommodation or a private room that you’ve booked.

📍 Our Corporate Team Building Workshops vary from 10-minute energising conferences sessions to full away day sessions of 4hs

📍 Our Corporate Wellbeing Workshops can vary in length from 1hr to 3hrs

📍 Our Online Team Building Workshops can vary in length from 30mins to 1.5hrs

📍 For online sessions, the attendee limit is 1000.

📍 For in-person sessions, the only limit is how much room you have (the more the merrier!)

Our prices vary depending on the number of attendees, how long the session is for and where the session is held.

We can guarantee you this though…in terms of bang for buck, you’ll get a sonic boom 💥

Let’s get some time to discuss, get in touch 😀

Our Corporate Team Building Workshops have been described as ‘the most fun I’ve ever had at work’ by Amazon employees and in a recent NHS study, 77% of NHS session attendees reported feeling less stressed after their Laughtercise session.

Hens love Laughtercise too 👇

“It was so good, everyone loved it. We all highly recommend, the Laughtercise Team are an absolute dream. It was INCREDIBLE”

But the only way to truly find out, is to dive in and get smiling! 😁

We will rock your world ⚡

Yes, loads!

Take your pick 👇

📍 Team Building Activities that you can facilitate in-house

📍 Ideas to smash your Corporate Away Day

📍 Energisers For Conferences

📍 5 Hen Party Games that you can facilitate yourself

📍 NHS Staff Wellbeing resource for NHS wellbeing leads and staff




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