My name is Harriet and we’re Laughtercise. It’s great to have you here today and I’m here to help you with your quest for hen do ideas in Sussex ⚡

Below you will find 7 hen do ideas in the glorious county of Sussex. Proper solid gold hen do activities.
Let’s begin! 😁
1. Hen Hilarity With Laughtercise!
If you’ve booked accommodation and you’re looking for an activity to come to you, you should get your bride and hen crew ‘Laughtercised’ 👇😆


Just imagine your bride and gals battling over this game:
Penis pouting…it’s a thing…and it’s hilarious! 👇🤣
⭐ ⭐ ⭐ Laughtercise availability for 2026: Due to demand, there are only 11 more sessions available ⭐ ⭐ ⭐
Laughtercise in 5 words: Fun, wild, different, unique and unusual!
Why Laughtercise for your Hen Do: A Laughtercise session contains the best hen do games that create hen hilarty! It’s the best at bonding your hen crew through a unique experience.
Location: Fully Mobile! They come to your cottage, apartment, house…anywhere where there’s a reasonable amount of space!
Length of sessions: 60-mins or 90-mins
Attendee Limit: no limit
Space Needed & Set-up Time: Barely any!
Find out more 👉 What’s in a Laughtercise Hen Party Session 👈
Click here to inquire about a booking.

2. Flower Crown Workshop

A Flower Crown Workshop in 5 words: Floral, Creative, Festival, Relaxed, Crafty
Why have a Flower Crown Workshop for your hen do: It’s a relaxed and enjoyable icebreaker for all ages and abilities, and allows everyone to mingle and learn a new skill in the process.
What your hens will get up to: Everyone can create their very own floral crown to celebrate the weekend in style! The workshop leader will guide everyone step-by-step to making their very own crafted crown, using floristry wire, ribbons, faux flowers and foliage.
Length of sessions: 2-hours with a 15-minute set up time.
Attendee limit: No limit! But they do have a drop-in style format that works better for groups of larger than 50.
Space needed & set-up: Enough space around a table for everyone to craft without bumping elbows, along with access to a plug socket.
Location: Anywhere! Comes to your hen party accommodation or venue.
Click here to find out more. ⭐⭐⭐ Quote LAUGHTERCISE when you inquire and get a free gift for your bride at no extra cost ⭐⭐⭐
3. Go Ape, Tilgate Park

Are your hens adventurous? If so, get them climbing trees at Tilgate Park! 2 courses to choose from, full of obstacles and thrilling zip wires!
Location: Go Ape Crawley, Tilgate Dr, Crawley RH10 5PQ
Click here to find out more about Go Ape Tilgate Park
4. Jewellery Workshop

A Jewellery Workshop in 5 words: Beaded-Jewellery, Craft, Accessories, Hand-Made, Creativity
Why have a Jewelllery Workshop for your hen do: This workshop enables everyone to learn how to create their very own breaded jewellery accessories, perfect to match wedding outfits.
What your hens will get up to: Everyone can create their very own jewellery sets to match their style. The faciliator will bring along a wide selection of colour glass beads, vegan pearls, wire tools and more to enable your group to delve into the art of jewellery making.
Length of sessions: 2.5 hour session length with a 15-minute set up time.
Attendee limit: No limit! But they do have a drop-in style format that works better for groups of larger than 50.
Space needed & set-up: Enough space around a table for everyone to craft without bumping elbows.
Location: Anywhere! Comes to your hen party accommodation or venue.
Click here to find out more. ⭐⭐⭐ Quote LAUGHTERCISE when you inquire and get a free gift for your bride at no extra cost ⭐⭐⭐
5. Spa Day at Ockenden Manor Spa

It’s against the law to have a hen do without a spa day you know.
Well, no. No it ain’t. But shall we pretend it is?
Click here to find out more about Ockenden Spa and its isopod floatation tank where saltwater suspends the body for total muscle relaxation! If you’re having a full relaxing day before the hen do shenanigans begin, why not have some Fun Hen Do Yoga before or after your spa experience too?
Location: Ockenden Ln, Cuckfield, Haywards Heath RH17 5LD
For more spa ideas in Sussex, check out SpaBreaks.
6. Fun Hen Do Yoga!

This ain’t just any Hen Do Yoga. It’s Laughtercise Style Hen Do Yoga! The kind of yoga where you stretch the smile muscles the most 😀
Stretch out those pre-party jitters and bond with your besties to set a calming and uplifting tone for the celebrations ahead!
Yin Yoga, Restorative and Ashtanga styles available. Yoga newbies and and seasoned pros all catered for. Sessions can be completed in your accommodation and mats are provided.
Check out Laughtercise Style Hen Do Yoga.
Laughtercise Fun Hen Do Yoga in 5 words: Different, connecting, fun, invigorating and unusual!
Why Laughtercise Fun Hen Do Yoga for your Hen Do: It will connect your hens through fun and relaxation, the perfect start to any hen do. Perfect for the Yoga loving brides, and low-intense to ensure that beginners feel involved and engaged.
Location: Fully Mobile! They come to your cottage, apartment, house…anywhere where there’s a reasonable amount of space!
Length of sessions: 60-mins or 90-mins
Attendee Limit: no limit
Space Needed & Set-up Time: Barely any!
Find out more 👉 What’s in a Laughtercise Hen Party Session 👈
Click here to inquire about a booking.
7. Afternoon Tea at Ashdown Park
MMMMmmmm afternoon tea! In fact, award-winning afternoon teas at Ashdown Park! Featuring homemade sandwiches, cakes, and scones, all piled high on bone china plates with accompanying pots of strawberry jam and thick clotted cream. Enjoy your tea in the lounge, on the terrace or even as picnic on the lawn!
Important question…should you have your pinkie up or down when you sip afternoon tea? Read this article on Afternoon Tea Etiquette to find out the answer 😁
Location: Wych Cross, Forest Row, East Grinstead RH18 5JR
Click here to find out more about afternoon tea at Ashdown Park
For more afternoon tea ideas, check out this resource about 12 of the best afternoon teas in Sussex.
8. The Hen Do 69!
Now wait a minute ⚠️
Slow that dirty mind down.
It’s called ‘The Hen Do 69’ because the package is £69 per hen 😁😁😁
What were you thinking???! We’ve got our eye on you! 🤣
💥💥💥 However, if you’re a large hen crew (+11), the price will be less than £69 per hen 💥💥💥

The Hen Do 69 is Hen Hilarity With Laughtercise (a 1-hr or 1.5hr session) + a Hen Do Yoga 1-hr session.
Smiles + Giggles + Relaxation. Now THAT’S what a hen do is all about!

The Hen Do 69 5 words: Wild, unique, hilarious, stretchy and naughty!
Why The Hen Do 69 Hen Do: It will be the most amount of giggles you’ve EVER had on a hen do. Like laughing where nothing comes out. When your belly hurts. And the back of your head aches from smiling so much 😀
Location: Anywhere! Comes to your hen do accommodation.
Length of sessions: 2.5hrs
Attendee Limit: no limit
Space Needed & Set-up Time: Barely any
Click here for a Hen Do 69! Limited sessions available.
More Hen Party Ideas in Sussex!
Hen Night Ideas
Are you just having your own hen do at home and are looking for fun activities to play?
If so, check out our Hen Party Games for some wild and fabulously fun games!

What are the most popular hen do activities in Sussex?
The most popular hen do activities in Sussex are afternoon teas, spa days, go ape and Laughtercise!
Hen Party Packages
If you’re looking for packages of hen do activities in Sussex, head to HenBox or Last Night Of Freedom.
Hen Party Accommodation
The best hen party accommodation in Sussex can be found on Kate & Tom’s and Group Accommodation.
Creative Tips For Your Hen Do
Hungry for even more ideas? 😀 Check out these resources:
Hen Party Ideas For Non-Drinkers
Hen Party Ideas For Mixed Ages
Hen Party Ideas For Large Groups
Hen Party Ideas For Pregnant Brides
Hen Party Ideas For Small Groups
Hen Do Activities Near Me in Sussex
If you’re looking for the best hen do ideas, check out The Best 3 Hen Do Ideas in the UK
That’s it from me! I hope you have a wonderful time with your hen crew in Sussex! 😀
Love Harriet & Team Laughtercise
