My name is Aaron and we’re Laughtercise. We deliver wellbeing activities for secondary students and teacher team building sessions.
We want to support you in increasing wellbeing levels throughout your school. Below are some proven (and creative) resources to do so.
Within this resource you will find…
Free resources such as follow along Laughtercise Sessions and Seated Yoga Sessions
Unique and creative ideas that Laughtercise deliver to schools and businesses which enhance staff wellbeing (and help bond teams)
Let’s go, grab yourself some wellbeing! ♥ We’ll keep updating this resource, so keep coming back for more!
Seated Yoga
These fun follow along videos are perfect for pre-lesson or mid-lesson mental wellbeing energisers.
Seated Yoga – 10 Poses in 10 Minutes
Grab a secret snack, do the twist again & get some night fever going on with this fun seated yoga video! All you need is 10 minutes, somewhere to sit and you’re set! It’s perfect gentle yoga for beginners and yoga pros, all with a fun twist!
Seated Yoga – 5 Poses in 5 Minutes (Dance Move Theme)
*COMING SOON!* Live by 12th July 2023
Seated Yoga – 5 Poses in 5 Minutes (Sports Theme)
*COMING SOON!* Live by 12th September 2023
A Fun Lesson Energiser – Follow Along Laughtercise Session
If your students were told to ‘move’, they’d probably move…right? If they were told to ‘freeze’, they’d probably freeze, yes?
Well, forget the normal for this activity! It’s time for your students to do something ⚡️different⚡️. What’s better for our wellbeing than having fun together??
Check out an NHS team having fun playing this game:
A Fun Lesson Energiser – Drawing Ahead!
This is a brilliant and bitesize activity you can do to support the wellbeing of your students. There’s nothing better for our wellbeing than having fun! It can take less than 5 minutes and will really challenge your students creative side:
You will need:
1 paper plate or piece of card per student
1 pen per student
Instructions:
Step 1 – Instruct everyone to put their piece of card on their head
Step 2 – Instruct everyone to draw a picture on their piece of card. You can pick what picture they draw. Maybe you’re talking about the planet so get them to draw Earth. Or if it’s Easter, get them to draw an Easter egg
Step 3 – Instruct everyone to write their name underneath their drawing
Step 4 – Give them 1 minute and get them to draw!
Step 5 – After 1 minute, ask everyone to remove the card and show to everyone around them
Benefits to this game:
Everyone’s drawing will be funny, so no one will feel awkward about their lack of artistic ability
Everyone will have a great laugh about each other’s drawings
It challenges brains in a unique way
A Fun Lesson Energiser – Switch Hands!
This will challenge students minds in a very unique way. How fast can they switch hands?? Follow along to this video or facilitate yourself:
You will need:
📍 Nothing! This game can be played anytime and anywhere!
Instructions for first activity:
📍 Get students to do a ‘thumb up’ with their right hand
📍 Get students to point their left index finger at their ‘thumb up’
📍 Switch hands! Do ‘thumb up’ on left hand and index finger pointing with right hand
📍 Keep switching! It’s harder than it sounds!
Instructions for second activity:
📍 Get students to do the ‘perfect’ sign with their right hand
📍 Get students to do the ‘perfect’ sign with their right hand AND a ‘peace’ sign with their left hand
📍 Switch hands!
📍 Keep switching! It’s harder than it sounds!
Let’s not forget you. We’re not leaving you out! ♥
We have lots of team building and wellbeing activities that are perfect for teacher meetings and INSET days. Our activities are loved throughout the NHS and Amazon. Never underestimate how important and beneficial it is for teams to have fun together away from normal work activities, it’s like a super-charged dose of wellbeing for the entire team.
Seated Yoga
Our seated yoga sessions can be done by teachers too!
Why not add one to a team meeting?
*Video Live Friday 28th April*
Fun Lesson Energiser
Why not give the energisers above a go at an INSET day? It’ll certainly add some laughs!
INSET Day Team Building
If you have budget for a team building / wellbeing activity for an INSET day, get in touch with us. We will make the budget stretch further than any other provider and our impact will be incredible. Check out what our teacher sessions include 👉 here 👈
Check out a 👉 case study 👈 of our work with a school.
Just imagine the fun your team will have playing our games 👇
And that’s a wellbeing wrap!
We will continually update this page, so keep coming back for more resources.
Have fun and keep up the great work.
Love Team Laughtercise
My name is Aaron and we’re Laughtercise. We’ve had the pleasure of delivering wellbeing activities for primary schools since 2020 and, like the children, it makes us jump for joy 👇
We want to support you in increasing wellbeing levels throughout your school. Below are some proven (and creative) resources to do so.
Within this resource you will find…
Free resources such as follow along Laughtercise Sessions, Yoga Sessions and Seated Yoga Sessions
Unique and creative ideas that Laughtercise deliver to schools and businesses which enhance staff wellbeing (and help bond teams)
Jump for joy and grab yourself some wellbeing! 💙
Yoga
We deliver fun yoga sessions for thousands of primary aged children all around the world. Check out the follow along videos below to support the wellbeing of your children 👇
This is what children look like when doing our fun yoga videos 👇
Click on the links below for more videos:
Breathing Techniques
Short follow along videos that teach young children about breathing techniques. Great to support the mental wellbeing of your children.
Primary aged children love our breathing techniques 👇
Click on the links below for more videos:
Fun Movement Follow Along Videos!
Wild and wacky movements to release some energy! 😁
Pictures of primary pupils going bonkers to our videos 👇😁
Click on the links below for more videos:
Seated Yoga
These fun follow along videos are perfect for pre-lesson or mid-lesson mental wellbeing energisers.
Seated Yoga – 10 Poses in 10 Minutes
Grab a secret snack, do the twist again & get some night fever going on with this fun seated yoga video! All you need is 10 minutes, somewhere to sit and you’re set! It’s perfect gentle yoga for beginners and yoga pros, all with a fun twist!
Follow Along Laughtercise Session
This follow along video is a great resource to challenge the minds of your children. It will also create lots of smiles and giggles! The activities included are really easy for you to facilitate yourself.
This is what children look like doing this activity 👇
Let’s not forget you. We’re not leaving you out! ♥
We have lots of team building and wellbeing activities that are perfect for teacher meetings. Our activities are loved throughout the NHS and Amazon. Never underestimate how important and beneficial it is for teams to have fun together away from normal work activities, it’s like a super-charged dose of wellbeing for the entire team.
A Fun Meeting Energiser – Drawing Ahead!
This is a brilliant and bitesize activity you can do as a team to create team bonding at a meeting or away day. It can take less than 5 minutes:
You will need:
1 piece of card per person
1 pen per person
Instructions:
Step 1 – Instruct everyone to put their piece of card on their head
Step 2 – Instruct everyone to draw a picture on the piece of card. You can pick what picture they draw. Maybe you’re talking about pupil wellbeing and you can get everyone to draw a smiling child. Or if it’s Easter, get them to draw an Easter egg
Step 3 – Instruct everyone to write their name underneath their drawing
Step 4 – Give them 1 minute and get them to draw!
Step 5 – After 1 minute, ask everyone to remove the card and show to everyone around them
Team bonding benefits to this game:
Everyone’s drawing will be funny, so no one will feel awkward about their lack of artistic ability
Everyone will have a great laugh about each other’s drawings
It challenges brains in a unique way
A Fun Meeting Energiser – Switch Hands!
This will challenge your mind. How fast can you switch??
Check out what a team looks and sounds like doing these activities.
Seated Yoga
Our seated yoga sessions can be done by teachers too!
Why not add one to a team meeting?
Seated Yoga – 10 Poses in 10 Minutes
If you have budget for a team building / wellbeing activity for an INSET day, get in touch with us. We will make the budget stretch further than any other provider and our impact will be incredible. Check out what our teacher sessions include 👉 here 👈
Check out a 👉 case study 👈 of our work with a school.
Just imagine the fun your team will have playing our games 👇
And that’s a wellbeing wrap!
We will continually update this page, so keep coming back for more resources.
Have fun and keep up the great work.
Love Team Laughtercise
