Team Building Activities in Brighton & Sussex

Written by Aaron

Laughtercise Owner & Facilitator of Fun

 

 

💵 Looking for ideas just in Chichester? Check out 👉 7 fun team building ideas in Chichester!

 

13 Indoor Team Building Activities in Brighton & Across Sussex

 

1. Laughtercise!

 

Are you looking to tick the energy and fun boxes for your team away day? ✅✅ If so, imagine your team playing this wild game 👇

 

How good is your pencil pout? Is it better than your colleagues? 😃 👇

 

How fast can your team add up? ⚡⚡⚡

 

🥇 Laughtercise are the most trusted team building provider to organisations like Amazon, Asda and the NHS

💙 And the most trusted team building provider in the world to healthcare staff

     

   

 

 

Laughtercise in 5 words: Different, unique, unusual, energetic and fun!

Laughtercise is perfect for: Diverse teams of introverts and extroverts, NHS teams on a budget, teams looking for an inclusive activity for varying ages and physical abilities, teams that are tight for time and space, connecting teams that work in different offices or remotely, energising your new team and de-stressing teams who need an uplift!

Duration: From 30-mins to 4-hrs and can be completed morning, afternoon or evening; inside or outside

Location: Fully mobile! They come to your office or away day location / conference location

Attendee Limit & Set-Up Required: Can cater from 6 people right up to 1000, barely any set-up time needed and can be completed inside or outside

 

Check out their 👉 Google Reviews Here 👈

Find out more 👉 Laughtercise Team Building Workshop 👈

Click here to inquire about a booking.

Click here to inquire about 50% off sessions for NHS & Not-For-Profit Teams⚡Limited sessions available⚡

team after laughtercise session   team after laughtercise session

 

 

2. LaserZone

Gear up and join forces at LaserZone Laser Tag! LaserZone offers the perfect blend of excitement and teamwork, making it an ideal choice for bonding new teams, fostering healthy competition and enhancing communication and leadership skills. Whether you’re looking to energise your group with action-packed fun or achieve specific team-building goals, they can customise a package to suit your needs or provide a ready-made schedule for an effortless experience.

Location:  76 West St, Brighton and Hove, Brighton, BN1 2RA

Click here to find out more.

 

3. Squid Games!

 

 

Squid Play Game Show in 5 words: Engaging, unusual, wild, challenging & different

Perfect for: Teams looking for a challenge, teams who want to do something different and teams who want to create a buzz

About: Inspired by the Netflix drama, teams tackle outrageous challenges ripped straight from the big screen—testing strategy, speed, and cunning. It’s competitive, hilarious, and perfect for bonding, boosting collaboration, and creating epic office bragging rights!

Duration: 1-hr to 2-hrs and can be completed in the morning, afternoon or evening

Location: Fully mobile! Comes to your office or away day location and is an inside activity

Attendee Limit: 10-500

Pricing: £1500 + £25 per person (all +VAT)

👉 Click here to find out more 👈

 

4. TeamSport Go Karting

Rev up your team spirit at TeamSport Go Karting! Get ready to rev your engines at the ultimate go-karting track! Packed with thrilling hairpin bends, challenging chicanes, a banked flyover, and a daring double apex, this track will push your racing skills to the edge. Rain or shine, their climate-controlled indoor venue guarantees a fantastic day of high-speed fun. Need to refuel? Their snack bar is stocked with tasty treats and refreshing drinks to keep your energy levels up between races. Perfect for friendly competition, team bonding, or just unleashing your inner speed demon!

Location: Business Park, 30 Chartwell Rd, Lancing, BN15 8TU

Click here to find out more.

 

5. Pub Games!

 

Pub Games in 5 words: Fun, light-hearted, competitive, informal and challenging!

Perfect for: Corporate events that are looking for an activity to give the evening a buzz!

About: From darts to table skittles, teams compete in a relaxed, playful setting, sparking friendly rivalry, laughter, and collaboration. It’s the perfect mix of fun, strategy, and bonding—without leaving the pub vibes behind

Duration: 1-hr to 2-hrs and can be completed in the morning, afternoon or evening

Location: Fully mobile! Comes to your office or away day location and is an outside activity

Attendee Limit: 10-750

Pricing: £1500 + £20 per person (all +VAT)

👉 Click here to find out more 👈

 

6. Sat Down Fun!

Pull up a chair.

Take a deep breath.

Stretch your arms to the ceiling ✋✋

 

Because for the next team building activity you don’t even have to stand up.

But you’re not getting lazy.

You’re getting a wonderful dose of wellbeing.

It’s Fun Seated Yoga.

Loved by the NHS, Amazon, Aviva, BHF & Specsavers, it’s the best in the UK.

Can you grab your secret snack of the floor without getting caught…

 

Perfect as a post-lunch energiser!!

Click here to inquire and to book Fun Seated Yoga for your team.

Location: Anywhere! Comes to your office or away day/conference location

 

7. Red Spider Climbing

Reach new heights with Red Spider Climbing Centre! Red Spider Climbing, a dynamic bouldering hub since November 2015, keeps things fresh with constant updates and challenges. Just a stone’s throw from Junction 11 of the M27, it’s perfectly located for climbers from Portsmouth, Southampton, and beyond. Boasting over 1,200 square meters of climbing space, it’s a playground for all ages and skill levels.

Location: Golfers Ln, Angmering, Littlehampton BN16 4NB 

Click here to find out more.

 

8. Build Rollercoasters!

Rollercoasting Building in 5 words: Collaboration, competitive, analytical, challenging and creative!

Perfect for: Teams in the construction sector, hands-on teams, competitive teams and teams looking to bond and collaborate through a mental challenge

About: Using nothing but newspaper rods, teams design, build, and test their very own mini thrill rides. It’s hands-on, creative, and full of friendly competition—perfect for boosting collaboration, problem-solving, and laughter in equal measure

Duration: 1-hr to 2-hrs and can be completed in the morning, afternoon or evening

Location: Fully mobile! Comes to your office or away day location and is an inside activity

Attendee Limit: 10-500

Pricing: £1500 + £25 per person (all +VAT)

👉 Click here to find out more 👈

 

9. Brighton Murder Mystery

Dive into intrigue with an Escape Room Murder Mystery! Ever woken up from a night out and wondered if you might have accidentally killed someone? Brighton’s newest Murder Mystery Escape Room, located upstairs at The World’s End Pub, immerses you in an old mansion where an infamous after-party turned deadly. Hosted by the Prince Regent, the event took an unexpected turn when Eugine Fitzroy, one of his closest friends, was brutally murdered. Now, it’s up to you, you’re the jury, and it’s your job to uncover whodunnit!

Location:  60-61, London Rd, Brighton and Hove, Brighton, BN1 4JE

Click here to find out more.

 

10. Trade some stocks!

 

The Trading Floor Activity in 5 words: Exhilarating, fast, fun, competitive and strategic!

Perfect for: Teams who want the thrill of trading stocks and teams that love the wolf of wall street film 🤣

About: Teams dive into a fast-paced, high-stakes simulation of the financial markets, making split-second decisions, negotiating deals, and competing to grow their portfolios. It’s all about strategy, collaboration, and a bit of friendly office rivalry—team building with serious edge

Duration: 1-hr to 2-hrs and can be completed in the morning, afternoon or evening

Location: Fully mobile! Comes to your office or away day location and is an inside activity

Attendee Limit: 10-500

Pricing: £1798 + £33 per person (all +VAT)

👉 Click here to find out more 👈

 

11. Wake-Up Pilates!

Are you in need a of a mid-morning energy boost for your away day?

Looking for activities for a team wellbeing event?

Loved by the NHS, Amazon, Aviva, BHF & Specsavers, this is the best Pilates at Work session in the UK.

No sweat. No hint of strenuous. Just a great dose of wellbeing 👇

 

Click here to inquire and to book Wake-Up Pilates for your team.

Location: Comes to your office or away day/conference location.

 

12 LEGO Serious Play!

 

LEGO Serious Play in 5 words: Creative, artistic, nostalgic, challenging and collaborative

Perfect for: Teams of introverts and extroverts, teams looking for an inclusive team building activity, teams looking for a non-physical activity

About: Teams use LEGO bricks to build models representing ideas, challenges, and strategies, unlocking insights that traditional workshops can’t. Accredited Facilitator lead, hands-on, collaborative, and brilliantly inventive—perfect for boosting communication, problem-solving, and fresh thinking while having a seriously fun time

Duration: 1-hr to 2-hrs and can be completed in the morning, afternoon or evening

Location: Fully mobile! Comes to your office or away day location and is an inside activity

Attendee Limit: 5-250

Pricing: From 10 guests @ £1250 +VAT

👉 Click here to find out more 👈

 

13. Castle Snooker and Sports Bar

Chalk up some fun at Castle Snooker Bar! This cue sports haven features 9 full-size snooker tables, 13 Supreme 8-ball pool tables, and 2 nine-foot American pool tables across two floors. With 4 tournament-standard match tables and heated tables downstairs, the playing experience is top-notch. Catch live action on Sky Sports, BT Sports, 7 HD TVs, and two 10-foot projectors. Perfect for games, live sports, and relaxing with friends!

Location: 22-23 Castle St, Brighton and Hove, Brighton, BN1 2HD

Click here to find out more.

 

⚡A Mid-Quest Challenge! ⚡

Are you up for a mid-quest challenge? If so, challenge your mind with a Laughtercise Corporate Team Building Workshop warm-up exercise. Think the below looks easy? Think again! Give it a go, it’s harder than it looks!

 

8 Outdoor Team Building Activities in Brighton & Across Sussex

 

1. Back to School Sports Day!

 

Back to School Sports Day in 5 words: Nostalgic, active, physical, competitive and challenging!

Perfect for: Teams that are looking for an outside activity in summer

About: Teams compete in nostalgic, action-packed challenges—from sack races to egg-and-spoon relays. It’s a playful, high-energy way to spark friendly rivalry, boost teamwork, and create unforgettable laughs, proving that team building can be seriously fun.

Duration: 1-hr to 2-hrs and can be completed in the morning or afternoon

Location: Fully mobile! Comes to your office or away day location and is an outside activity

Attendee Limit: 10-750

Pricing: £1798 + £25 per person (all +VAT)

👉 Click here to find out more 👈

 

2. Paintball

Gear up for an adrenaline-fuelled adventure at Brighton Paintball! Southcoast Paintball provides the ultimate team-building experience, catering to companies of all sizes with a range of packages to fit any budget. Paintball is not only an exhilarating way to improve team performance but also a fantastic reward for your team’s hard work and dedication.

Location: Market St, Brighton and Hove, Brighton, BN1 1HJ

Click here to find out more.

 

3. The Olympian!

 

The Olympian in 5 words: Active, physical, challenging, competitive and teamwork!

Perfect for: Teams looking for an activity outside, corporate events looking for a summer activity, teams looking for an activity that goes with an Olympic theme

About: Teams tackle a series of high-energy, Olympic-inspired challenges designed to test skill, strategy, and teamwork. It’s competitive, hilarious, and full of friendly rivalry—perfect for boosting collaboration, morale, and giving your team a winning edge

Duration: 1-hr to 2-hrs and can be completed in the morning or afternoon

Location: Fully mobile! Comes to your office or away day location and is an outside activity

Attendee Limit: 10-750

Pricing: £1798 + £25 per person (all +VAT)

👉 Click here to find out more 👈

 

4. Rock N Roll Adventures

Amp up your team’s excitement with Rock ‘n’ Roll Tours! Explore iconic music landmarks and hear the stories behind legendary rock ‘n’ roll moments. It’s a fun, immersive experience that combines history with musical thrills, perfect for bonding over shared interests. Ready to rock out and make some unforgettable memories? The tour is ready to roll!

Location: 115 Stanmer Villas, Brighton and Hove, Brighton, BN1 7HN

Click here to find out more.

 

5. Take on the Sphere!

The Sphere in 5 words: Competitive, unusual, wild, daring, and edgy!

Perfect for: Teams that are looking for an outside activity in summer and corporate events with a large budget per person

About: The Sphere is a team building experience inspired by your favourite TV game shows! Teams face epic challenges across different zones, using strategy, skill, and collaboration to earn points before the grand finale inside the Sphere. High-energy, competitive, and full of laughs—this is team bonding with a big-screen twist

Duration: 1-hr to 3-hrs and can be completed in the morning or afternoon

Location: Fully mobile! Comes to your office or away day location and is an outside activity

Attendee Limit: 10-500

Pricing: £1798 + £44 per person (all +VAT)

👉 Click here to find out more 👈

 

6. Great British Wine Tours

Sip and savour the best of Brighton with Great British Wine Tours! Transform your vineyard visit into a tailor-made experience that’s as relaxed or elaborate as you like. Picture yourself enjoying a simple picnic lunch nestled among the vines, or indulge in a full tasting dinner with expertly paired wines in a chic vineyard restaurant. Whether you’re planning a quick half-day wine tour and tasting after a morning meeting or an immersive trip with accommodation, activities, vineyard tours, and meals, every detail can be curated to perfection for a truly unforgettable experience.

Location: 3 Belmont, Brighton and Hove, Brighton, BN1 3TF

Click here to find out more.

 

7. Prestige Boat Trips

Set sail with your team for luxury with Brighton Prestige Boat Tours! Glide along the stunning coastline in style, enjoying breathtaking views and top-notch service. This coastal journey along the shoreline takes you past iconic sights like the Palace Pier, various amusements, and the British Airways i-360 tower with its revolving viewing pod. On your return, you’ll also spot the skeleton steelwork of the West Pier.

Location: Unit 1 West Jetty, Brighton Marina, Brighton, BN2 5UF

Click here to find out more.

 

8. Jungle Rumble Adventure Golf

Team up for a wild adventure at Jungle Rumble Adventure Golf in Brighton! Jungle Rumble Brighton takes mini golf to the next level with two thrilling 18-hole courses, a vibrant beach bar, and stunning coastal views. Dive into the action on the Caveman Course, featuring dramatic plunging waterfalls, or explore the lush jungle canopy of the Treetop Course for an unforgettable adventure. After your game, unwind at their spacious 70-seater roof terrace, where you can savor everything from indulgent mega milkshakes and fresh coffees to classic fish and chips. Whether you’re looking for fun, food, or fantastic vibes, Jungle Rumble Brighton has it all!

Location: 286 Madeira Dr, Brighton, BN2 1EN

Click here to find out more.

 

More Team Building Activity Ideas in Brighton & Across Sussex

 

Free Team Building Ideas

Have you got a limited budget but still want to wow your team? 

Check out some wild and fun activities that you can facilitate yourself in our complete guide to Team Building Activities and get your team looking like this 👇

team doing team building activity team doing team building activity team doing team building activity

 

3 Corporate Event & Day Out Ideas

 

1. Film Making

This event encourages time management, delegation, creativity, and most importantly, teamwork, giving your group plenty to discuss for months to come.

2. Around the World

A day full of fun where you and your team will rotate through different team-building activities, each inspired by a different country. From sports challenges to shooting activities, there’s something for everyone to enjoy!

3. Crime Scene Investigation

A murder has occurred! You’re the first CSI team on the scene. Will you use your detective skills and prove you’re fit for the job?

 

3 Unusual Team Building Activities

 

1. Murder Mystery Evening

During pre-dinner drinks, a dramatic scream and a gunshot leave your group in shock, what’s going on? Inspector Willy Catchem arrives, declaring a murder has taken place, and the culprit is still in the building! The Inspector needs your help to catch the killer.

2. Taken Team Building

You’re thrown into a world of kidnapping, espionage, and surveillance, with the task of uncovering not just what happened, but why. Inspired by the CIA, MI5, and military operatives, this event is packed with suspense. A dramatic opening sees your MD or confidential company information vanish in an instant, either live or via video simulation.

3. Wolves of Wall Street!

This team-building challenge is designed to test essential business skills, fostering teamwork and strategic thinking. Your team will race to negotiate deals, plan strategies, and predict market trends, with even the quietest members getting caught up in the action.

 

3 Sports Team Bonding Ideas

 

1. Total Wipeout

A favourite corporate fun day designed to build morale and team spirit! Inspired by the hit BBC show “Total Wipeout,” this high-energy team challenge promises plenty of excitement.

2. Multi Activity Day

This event offers a wide variety of experiences that everyone will love. Teams rotate through different activities, earning points to compete for the overall win. With a range of fun challenges, everyone gets a chance to participate in something exciting.

3. Country Sports

An event that includes archery, laser clay shooting, Segways, and even duck herding! There’s something for everyone to enjoy.

 

4 Christmas Team Building Ideas

 

1. The Christmas Game Show

 

The Christmas Game Show in 5 words: Analytical, collaborative, fun, quizzical and festive!

Perfect for: Making any away day or corporate event festive and fun!

About: Teams dive into a jolly mix of games, challenges, and seasonal fun, all designed to spark laughter, creativity, and friendly competition. It’s the perfect way to boost morale, bring your team together, and celebrate the festive season in style

Duration: 1-hr to 2-hrs and can be completed in the morning, afternoon or evening

Location: Fully mobile! Comes to your office or away day location and is an outside activity

Attendee Limit: 10-500

Pricing: £1499 + £20 per person (all +VAT)

👉 Click here to find out more 👈

 

2. Who Killed Santa?

It’s up to your team to use real life forensic techniques, solve puzzles and crack the codes to find out what really happened to Santa and who the culprit is. Will your team take up the mission of saving Christmas day?

3. Cocktail Making Class

You may be thinking your drink is the best, but wait till you see these professional baristas going all out, your team will lean new mixes, learn some bartending tricks and possibly even find their new favourite drinks.

4. Bake Off

Your team are provided with the ingredients, but you’ve got to work together to bake the final product within the time limit and to an edible condition 😅

 

Corporate Away Day Ideas

Are you planning a full away day for your team in Sussex? If so, check out our full guide on how to smash your Corporate Away Day.

And read our resource on Icebreaker Games For Adults At Work to find out why you should stop using the word ❌Icebreaker❌

Here’s tip 1 👇

icebreaker image

 

Team Building Activities Near Me in Brighton

If you’re looking for ideas across the whole of England, check out The Best Team Building Activities in England

 

And if you’re looking for activities just in Chichester, check out 7 fun team building ideas in Chichester!

 

That’s it from me! I hope you have a wonderful time with your team in Sussex! 😀

From Aaron & Team Laughtercise

FAQ'S

Whether you’re looking for a unique hen do idea for your hen crew or a corporate team building workshop for your team, a Laughtercise session is all about creating as many smiles and laughter in your group as humanely possible!

We’ve scoured the world for the best exercises, activities and games that bring out smiles and giggles.

We would love to tell you that we’ve invented loads of activities but we haven’t invented ANYTHING. We’ve taken the best that exists, combined it together and made it better…our very own original recipe.

Simple ideas, simple games, all facilitated expertly.

We deliver sessions in-person or online.

Is your room small? Is it large? Inside? Outside? We’ll be there! We will work around you.

For team building sessions, we can come to your office or away day location. For hen parties, we can come to your accommodation or a private room that you’ve booked.

📍 Our Corporate Team Building Workshops vary from 10-minute energising conferences sessions to full away day sessions of 4hs

📍 Our Corporate Wellbeing Workshops can vary in length from 1hr to 3hrs

📍 Our Online Team Building Workshops can vary in length from 30mins to 1.5hrs

📍 For online sessions, the attendee limit is 1000.

📍 For in-person sessions, the only limit is how much room you have (the more the merrier!)

Our prices vary depending on the number of attendees, how long the session is for and where the session is held.

We can guarantee you this though…in terms of bang for buck, you’ll get a sonic boom 💥

Let’s get some time to discuss, get in touch 😀

Our Corporate Team Building Workshops have been described as ‘the most fun I’ve ever had at work’ by Amazon employees and in a recent NHS study, 77% of NHS session attendees reported feeling less stressed after their Laughtercise session.

Hens love Laughtercise too 👇

“It was so good, everyone loved it. We all highly recommend, the Laughtercise Team are an absolute dream. It was INCREDIBLE”

But the only way to truly find out, is to dive in and get smiling! 😁

We will rock your world ⚡

Yes, loads!

Take your pick 👇

📍 Team Building Activities that you can facilitate in-house

📍 Ideas to smash your Corporate Away Day

📍 Energisers For Conferences

📍 5 Hen Party Games that you can facilitate yourself

📍 NHS Team Away Day Ideas

 

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