Did you know that the Sunderland had the first police box in England? Well, you know now! It inspired the look of the TARDIS in Doctor Who.
✅ Team building activities that come to you in Sunderland
✅ Team building activities that you go to in Sunderland
✅ Indoor ideas
✅ Outdoor ideas
Just click on the table for what you’re looking for 👇
3 Indoor Team Building Activities in Sunderland (that come to your venue)
1. Laughtercise!
Are you looking to tick the energy and fun boxes for your team away day? ✅✅ If so, imagine your team playing this wild game 👇
How good is your pencil pout? Is it better than your colleagues? 😃 👇
How fast can your team add up? ⚡⚡⚡
🥇 Laughtercise are the most trusted team building provider to organisations like Amazon, Asda and the NHS
💙 And the most trusted team building provider in the world to healthcare staff
Laughtercise in 5 words: Different, unique, unusual, energetic and fun!
Laughtercise is perfect for: Diverse teams of introverts and extroverts, NHS teams on a budget, teams looking for an inclusive activity for varying ages and physical abilities, teams that are tight for time and space, connecting teams that work in different offices or remotely, energising your new team and de-stressing teams who need an uplift!
Duration: From 30-mins to 4-hrs and can be completed morning, afternoon or evening; inside or outside
Location: Fully mobile! They come to your office or away day location / conference location
Attendee Limit & Set-Up Required: Can cater from 6 people right up to 1000, barely any set-up time needed and can be completed inside or outside
Check out their 👉 Google Reviews Here 👈
Find out more 👉 Laughtercise Team Building Workshop 👈
Click here to inquire about a booking.
Click here to inquire about 50% off sessions for NHS & Not-For-Profit Teams⚡Limited sessions available⚡
2. Around The World in 80-Minutes!
Around the world in 80-minutes in 5 words: collaborative, relaxed, quizzical, thoughtful and fun
Around the world in 80-minutes is ideal for: teams of extroverts and introverts, teams looking for a more relaxed team building activity, teams who are quizzical, managers looking for a focus on collaboration
What’s included: Your team are going around the world. But don’t worry, no long flights or jet lag. Your team will be split into smaller teams and will find ‘world kits’ on their tables and ’embassies’ around the room. They will then need to travel the world using the iPads provided. Photo challenges, mini quizzes, and even some dancing is included! This activity has a bit of everything!
Click here to find out more.
3. The Apprentice Challenge
The Apprentice Challenge in 5 words: Strategic, creative, competitive, collaborative and dynamic
The Apprentice Challenge is perfect for: Teams that enjoy commercial thinking and real-world problem-solving, leadership and management groups, sales, marketing and innovation teams, and organisations looking to reveal natural roles, decision-making styles and communication dynamics. It works particularly well for teams focused on strategy, persuasion and collaboration, as well as groups who respond well to structured competition with clear objectives and outcomes.
Duration: From 1-hr to 3-hrs, suitable for morning or afternoon sessions
Attendee Limit & Set-Up Required: 6–1000 participants, minimal set-up required and fully indoor-friendly
Click here to find out more.
5 Team Building Experiences in Sunderland (that you go to)
1. Sunderland Escape Rooms
Take on the Military Bunker, see if you have what it takes to escape… Come together as a team to solve the puzzles, work through the clues and make it out of this hidden Bunker. With many layers to the themed room, I am sure there is plenty of fun to be had when plotting how to make your escape in 60 minutes!
Click here to find out more.
2. Laser Quest
Strap on your high-tech, futuristic body gear, grab your laser gun, and step into this battlezone. Navigate through catwalks and mazes filled with fog, pulsating lights, and immersive sound effects. Score points by tagging opponents, but stay sharp—every hit you take costs you valuable points. Do you have what it takes to come out on top?
Click here to find out more.
3. Sunderland Bowl
Ready to strike up some fun with friends? Challenge your mates to a thrilling game of bowling or switch things up with shuffleboard, mini-golf and more. Whether you’re aiming for a new personal best or looking to take on the competition, I am sure there is something here for all the crew to enjoy!
Click here to find out more.
4. SpaceBar Cocktails & Arcades
Gaming and cocktails—who knew they’d make the perfect combo? Challenge your team to a mix of modern hits and retro classics at this one-of-a-kind venue. When you’re ready to take a break from winning, sip on game-themed cocktails like Peach’s Ice Tea or Nuka Cola. With endless entertainment and drinks to match, the fun never stops! What are you waiting for?
Click here to find out more.
5. Super Tramp Sunderland
Unleash your inner gymnast at this dynamic trampolining venue! Take on a variety of mini-games, from basketball to dodgeball, or test your agility on the tumble tracks. Challenge yourself to learn new tricks… maybe even a flip or two! With endless ways to jump, bounce, and have a blast, Super Tramp proves that staying active has never been this much fun.
Click here to find out more.
3 Unusual Team Building Activities in Sunderland (that you go to)
1. Adventure Sunderland
If you’re looking for an unforgettable outdoor adventure, Adventure Sunderland has you covered! Whether it’s paddleboarding on the open sea or scaling rugged cliffs, each adventure is packed with excitement so by the end of it you will be craving more. With expert instructors leading the way, you’ll have the chance to push your limits, soak up stunning views, and most importantly—have an absolute blast!
Click here to find out more.
2. Orange John Three Peak Challenges in S
There is no better way find out more about yourself than when given a challenge! Embark on unique adventures where you will encounter stunning landscapes on take on great heights on a combination of hikes. At times it will be tough, but when pushed by your fellow crew and rallied on by expert guidance, I am sure you will conquer the Three Peaks Challenge.
Click here to find out more.
3. Karting North East
Race your way through an adrenaline-pumping 1200m outdoor track where every twist and turn keeps you on edge. Strap into high-powered 390cc karts, capable of reaching speeds up to 55mph, for an exhilarating ride from start to finish. With every overtake, another competitor is right on your tail… Good Luck!
Click here to find out more.
⚡A Mid-Quest Challenge! ⚡
Are you up for a mid-quest challenge? If so, challenge your mind with a Laughtercise Corporate Team Building Workshop warm-up exercise. Think the below looks easy? Think again! Give it a go, it’s harder than it looks!
3 Corporate Events in Sunderland (that come to your venue)
1. Trade some stocks!
The Trading Floor Activity in 5 words: Exhilarating, fast, fun, competitive and strategic!
Perfect for: Teams who want the thrill of trading stocks and teams that love the wolf of wall street film 🤣
About: Teams dive into a fast-paced, high-stakes simulation of the financial markets, making split-second decisions, negotiating deals, and competing to grow their portfolios. It’s all about strategy, collaboration, and a bit of friendly office rivalry—team building with serious edge
Duration: 1-hr to 2-hrs and can be completed in the morning, afternoon or evening
Location: Fully mobile! Comes to your office or away day location and is an inside activity
Attendee Limit: 10-500
Pricing: £1798 + £33 per person (all +VAT)
👉 Click here to find out more 👈
2. Quiz & Games Show
Quiz & Games Show in 5 words: Lively, inclusive, interactive, competitive and entertaining
Quiz & Games Show is perfect for: Large or small teams with mixed personalities, organisations seeking a budget-friendly option, conference icebreakers, end-of-day energisers and teams that want light-hearted competition without pressure. It works particularly well for inclusive engagement, ensuring everyone can contribute regardless of confidence, seniority or physical ability.
Duration: 45-mins to 2-hrs, ideal as a warm-up or wind-down
Attendee Limit & Set-Up Required: 10–1000 participants, minimal set-up with AV support
Click here to find out more.
3. Bricks Magee Lego Workshop
Do you remember playing with Lego? Sitting with people and being creative together naturally leads to better conversations, because the usual work facade drops away. You start to see what people are really like underneath, simply through what they choose to create. Get to know your colleagues, no pressure of game playing, or learning… just pure creation.
3 Sunderland Team Building Workshops (that come to you)
1. LEGO Serious Play!
LEGO Serious Play in 5 words: Creative, artistic, nostalgic, challenging and collaborative
Perfect for: Teams of introverts and extroverts, teams looking for an inclusive team building activity, teams looking for a non-physical activity
About: Teams use LEGO bricks to build models representing ideas, challenges, and strategies, unlocking insights that traditional workshops can’t. Accredited Facilitator lead, hands-on, collaborative, and brilliantly inventive—perfect for boosting communication, problem-solving, and fresh thinking while having a seriously fun time
Duration: 1-hr to 2-hrs and can be completed in the morning, afternoon or evening
Location: Fully mobile! Comes to your office or away day location and is an inside activity
Attendee Limit: 5-250
Pricing: From 10 guests @ £1250 +VAT
👉 Click here to find out more 👈
2. Chain Reaction
Chain Reaction in 5 words: creative, collective, dynamic, surprising and celebratory!
Chain Reaction is ideal for: teams that thrive on collaboration and creativity, groups with a mix of introverts and extroverts, departments on a budget but still want high-impact engagement, teams seeking an inclusive activity that works for different ages and abilities, groups short on time but big on connection, and cross-office or hybrid teams.
Why it would be great for your team: This highly collaborative activity transforms your group into a collective inventor’s workshop. Each sub-team builds a section of an imaginative contraption using supplied materials, then works with the others to seamlessly link each part into a flowing mechanical chain. It’s hands-on, encourages open communication and problem-solving, and showcases how every individual contribution matters to the success of the whole. Once the sequence is complete and tested, teams enjoy an exciting confetti-burst finale to celebrate their joint success!
Duration: Flexible and adaptable to your schedule — from compact sessions to longer immersive challenges, all designed to fit into morning, afternoon or evening slots.
Location: Fully mobile! The activity can be set up at your office, conference venue or chosen event space — indoors or outdoors depending on your needs and weather.
Attendee Range & Set-Up: Suitable for a wide range of group sizes with minimal set-up time, making it easy to include as part of an away day, team huddle or corporate event
Click here to find out more.
3. I’m an Exec, Get Me Out Of Here!
I’m An Exec, Get Me Out Of Here! in 5 words: bold, immersive, surprising, collaborative and exhilarating!
Perfect for: Teams who want a team-building experience that breaks the mould — whether you have fledgling teams finding their feet, cross-office groups that need a shared adventure, mixed personalities, organisations seeking an inclusive activity for different ages and comfort levels, groups short on time who still want maximum impact, or teams needing a morale boost.
Why it works: Ever wondered if your team could hack it on ‘I’m a celebrity, get me out of here?’. Well, this is your chance to find out. You will all do bush tucker trials (and yes, there are creepy crawlies!). The blindfolds will also be out ready fro some wild challenges. This activity will challenge our good your team can work together and how they can work through adversity!
Duration: Flexible — ranges from short bursts of fun to extended sessions tailored to your schedule, indoors or outdoors.
Location: Fully mobile! The activity comes to your workplace, conference venue or chosen away day site.
Attendee Range & Set-Up: Suits small groups and large teams alike (typically 10+), with minimal setup required.
Click here to find out more.
3 Outdoor Team Building Activities & Companies Near Me in Sunderland
1. Multi-Activity Inflatables
Multi-Activity Inflatables in 5 words: Exciting, energetic, playful, inclusive and team-oriented
Multi-Activity Inflatables is perfect for: Teams that thrive on high-energy experiences, groups aiming to boost morale and camaraderie through light physical activity, organisations looking for an unforgettable outdoor or indoor challenge, cross-functional teams who want a mix of strategy and fun, and larger groups where variety ensures every personality and ability level can take part and contribute.
Duration: Around 90–120 mins, adaptable to your schedule
Location: Delivered at your venue — indoor spaces or sufficiently large outdoor grounds
Attendee Limit & Set-Up Required: 10–300+ participants, requires open space for multiple inflatable games
Click here to find out more.
2. Soap Box Derby
Soap Box Derby in 5 words: wild, wacky, crazy, exuberant and hilarious!
Soap Box Derby is ideal for: organisers looking for something unique that people will talk about for a long time
What’s included: The Soap Box Derby event begins with teams being allocated their own pit stop garage which will contain a basic kart, tool kit and design materials. The first challenge will be to pitch for sponsorship and get the much needed funds you need to create the best racing karts. Once you have the funds you need, you can purchase parts and extra design materials to make your kart stand out!
Once karts are created, they will be on to the MOT station to ensure the kart is safe to drive. It will then be time to determine who takes pole position with several race heats. The big finale will be head to head laps around a crazy course to see who can be first past the chequered flag! Winners are chosen based on not only their position in the race but also for best design, best-dressed driver, innovation and teamwork. Winners will be announced with a podium presentation and the obligatory bubbly spray!
Click here to find out more.
3. It’s A Knockout
High energy, colourful and fun! Using a great selection of giant inflatable games and activities, you will get wild and whacky!
Click here to find out more.
Team Building Activities Near Me in Sunderland
Flexible on location?
If so, check out: The Best Team Building Activities in Tyne & Wear
FAQ’s About Team Building Activities in Sunderland
What are some good free team building in Sunderland UK ideas?
Have you got a limited budget but still want to wow your team? Check out some wild and fun activities that you can facilitate yourself in our complete guide to team building activities and get your team looking like this 👇
What are some good corporate away day ideas in Sunderland?
Check out our full guide on how to smash your Corporate Away Day
And read our resource on Icebreaker Games For Adults At Work to find out why you should stop using the word ❌Icebreaker❌
Here’s tip 1 👇
That’s it from me! I hope you have a wonderful time with your team in Sunderland! 😀
From Aaron & Team Laughtercise
